On Binge eating
I have this thing, it’s a routine from method back. It’s a poor routine if I can phone call it that (?) I have a history of binge eating… as well as I wished to talk about it today. Super quick short version of my history with binge eating: I’d always been a bit chubby …
Athlete Licensing Company, LLC, Announces offers With three Name, picture as well as Likeness (NIL) Collectives
athlete Licensing business (ALC) has revealed partnerships with three collectives that have name, picture as well Camiseta Yokohama F. Marinos as likeness (NIL) rights to Southeastern seminar (SEC) student-athletes, including the 2021 national champion Mississippi specify baseball players. The tradition Group, headed by former MSU partner athletic director Lee VanHorn, handles the NIL rights for …
What I’m Eating–LA Marathon Week & clean eating challenge check In
This is a good Camiseta Selección de fútbol de Senegal time to get back to food blogging and sharing “What I’m Eating” because I’m training for a marathon and have the LA Marathon this weekend. That implies I am aiming to eat clean but also need to make sure I’m eating enough to fuel me …
Get Me To The Greek Food
Today is gorgeous! It’s all Sunshine and Lollipops Greek food here
I’m ACE licensed
I’m officially an ACE licensed personal Trainer! My “long appointment” this morning was really my test. I don’t like to talk about certain things before I do them since I’m extremely superstitious. So now I can come clean – this morning I wen to take the ACE personal training exam. MY most current VIDEOS Running …
Healthy tiny Stuffed Peppers recipe
I’ve been making stuffed peppers for a long time. and recently I’ve become obsessed with tiny peppers for snacking (I am so over carrots ideal now). The other night I combined them to make tiny stuffed peppers. These would be a terrific appetizer or potluck dish! You can really make them your own by cooking …
RER’s Dating ideas
As I was eating my lunch today I thought of one of my top dating tips: Dating idea #1: Don’t buy Salad on a date MY most current VIDEOS Marathon training Day 4 Marathon training diary Day 4 check in More Videos 0 seconds of 1 minute, 21 seconds Next Up Golden Retriever Won’t Take …
Skechers LA Marathon weekend Highlights That Don’t include 26.2 Miles
Hello! Yesterday I ran the Los Angeles Marathon!! but there’s so much more to this big city marathon beyond the actual 26.2 miles of the race – I’m sharing that first. I was invited to work with Skechers Running to cover the race weekend. We took in some of the best sights, food, art and …
Two Sandwich Recipes for national Sandwich Day
The post is part of my partnership is Oroweat. November 3rd is national Sandwich Day! MY most current VIDEOS What I eat In A Day – runner edition What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner and snacks plus tips. …
VLOG how do you motivate yourself to run?
Hi! I have a terrific vlog today on how I motivate myself to run. but first, the winner of the cat giveaway is… MY newest VIDEOS Learning from a bad Run Bad runs happen – here’s how I moved past it and learned from my next run. suggestion to help you become a better …