25 Days of fitness challenge – Day 1 Plank

brfdz Uncategorized November 21, 2022

Hello! yesterday I went to hang out with my tiny niece. She was video camera shy so here’s a sad consolation prize of my thrilled face.

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Marathon training Day 1

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And I ate nachos. Busted.

(RunEatRepeat on Instagram)

So, I really need this 25 days of fitness challenge to help me Camiseta Bayern Munich stay on track in December! Who’s with me?

Printable 25 Days of fitness Calendar

Day 1 – Do a plank, keep good form and record how long you can hold it.

(Once again, vegas crashes the party. I think he wants to start a blog.)

Question: Are you in for the 25 days of fitness? Did you do your plank today?

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