RER visitor concerns from this weekend…

Hi! Here’s a quick round-up of Run eat Repeat visitor concerns from email, Instagram, Twitter, Facebook, sky writing, Craigslist encounters, engraved plaques, graffiti as well as other random locations you reach out to me… from this weekend.

First… I ran the surf City Marathon this weekend. inspect out my recap here: surf City Marathon results / recap / recycle / Rihanna / Reuse
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After the race I went to my parents’ home to eat nachos as well as view the very bowl (half time show). The pups were lovable as always. like love like them.

Randomly… I was in the kitchen area making nachos when Ben showed up with a significant container of legitimate nachos from Pepe’s. Boom. excellent minds believe alike?

This thing was packed with all the nacho happiness that makes life worth living.

In addition to nachos – I had a large carrot cake cupcake since I’ve been wanting a great piece of carrot cake. sadly Camiseta AS Monaco it wasn’t great as well as I had to share it in an effort to get rid of it. I want an legendary piece of carrot cake.

RER questions…

1. Where is that gown from?

I did a random video on Instagram as well as was using this new top. It’s a body fit with an extreme scoop back from wet Seal.

PSA: The wet seal at the Irvine Spectrum is going out of company as well as whatever is very sale.

 

2. Do you drink stimulate before running?

Yes. Sometimes, it truly depends upon the day. I’ll sip coffee while altering / braiding my hair / putting on sunblock … Then, I mix a stimulate to drink after my run as well as put it in the fridge to be chilly as well as waiting on me when I get back.

But in some cases I don’t wait as well as sip a few of it while inspecting email or doing other random things before I lastly get out the door.

Tip: You have to put it in a water bottle or something as well as shake it to mix. It has vitamins as well as can odor vitamin-y if you just stir it with a spoon. I utilize a huge blender shaker cup that I believe is produced protein shakes. I utilize one packet or scoop of stimulate as well as about 20 oz of water.

(You can purchase stimulate here.)

 

3. Do you take walking breaks when you run?

Yep. Sometimes. It depends upon where I am, the elevation, my body, goals, mood, temperature, horoscope… basically, indeed in some cases I walk (mostly hills).

4. Did you run the whole marathon?

Yyynope… I practically stated yes, however kept in mind that I stopped to take a few photos around Mile 20 as well as modification my music since I needed a truly great tune to pick it up. I most likely took 3 short walk breaks during the race.

 

5. Did you do an ice bath after the surf City Marathon?

No. however I ought to have. I just didn’t have it in me to abuse myself more.

 

6. What aroma therapy diffuser do you have?

I got a few concerns on twitter about my lil aroma therapy machine. I have a small, simple breezy one from now Foods. It’s this Ultra Sonic Oil Diffuser from now Foods. It’s little as well as extremely simple to utilize – fill with warm water, add a few drops of whatever oil you want as well as enjoy.

Tip: You have to purchase some oils to choose it. I started out with this very fundamental 3 pack. as well as now I’m slowly contributing to the collection now that I understand I really utilize it as well as like it.

 

Do you have concerns for me? Ask me in the comments or email runeatrepeat at gmail.com

 

And because I responded to a few of your concerns – I have a few for YOU….

Questions:

1. Do you understand of a class / book / seminar that teaches exactly how to utilize apps / Google calendar – in a method that will organize your life?

I’m not asking for myself, however I may be interested. I understand a young adult person who needs some organization help.

2. Where is the very best location to get carrot cake?

Don’t link me to a recipe, I don’t want Camiseta Selección de fútbol de Serbia to eat a whole cake. count on me, I’d eat the whole thing.

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