This morning I did a 5 mile tempo run of sorts. I didn’t have particular goals for my 3 tempo miles, just to keep them under 8:30. Done as well as done.
After I got out of the shower I was very hungry as well as at an apple-banana while making Camiseta Santos Laguna this open deal with egg sandwich. One side with PB&J. We ran out of iced coffee Camiseta Selección de fútbol de Japón as well as failed to remember to refill the ice trays. I’m nursing this cup of hot coffee while waiting on ice to melt freeze.I requirement ICE! At this point any type of ice will do…(source)
MY newest VIDEOS
Marathon training Day 4
Marathon training Journal day 4 inspect in
0 seconds of 1 minute, 21 seconds
5 minute Run warm Up A
Okay, perhaps not that ice.
Now I’m chomping on an apple. It’s a hungry morning. That, or I truly requirement my iced coffee… Camiseta Atletico Madrid
SEND ME THE WORKBOOK
Sharing is caring!