I am crazy
Mid-morning I got hungry as well as had as well numerous cherries while making phone calls as well as organizing my schedule. I had a satisfying at work best at midday as well as understood I couldn’t wait till after for lunch. So, I just made it early which worked out completely MY newest VIDEOS …
PCRF half Marathon results and My Pre Race warm Up Routine!!
Hello! I just ran the PCRF half Marathon. It was a BLAST! Here’s my Camiseta Nagoya Grampus recap and results… First, PCRF stands for Pediatric cancer research Fund. check out some of their stars here. MY newest VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Test. Here’s how it went and the results! …
Short Week, long Day
Hello! I had to be at work at 6:30am this morning so I took oatmeal as well as iced coffee to go. Luckily, working with my new client had me all full of enjoyment so I wasn’t dragging After my client as well as a quick stop at TJ’s, I came house to breakfast #2 …
Pile on the Miles Week One
hi from the sky! I am on my method back from nyc as well as will Camiseta AZ Alkmaar have the new York Marathon recap soon. however first, right here is my Saturday fun as well as the stack on the Miles Week One goals. MY newest VIDEOS Marathon training Day 5 Marathon training Running …
Mexican Stir-Fry recipe
I am totally consumed with broccoli slaw stir-frys for lunch. But, today I altered it up as well as seasoned it Mexican style. MY latest VIDEOS Marathon training Day 4 Marathon training Journal day 4 inspect in More Videos 0 seconds of 1 minute, 21 seconds Next Up Running tip stay healthy during the COVID19 …
This Is An Emergen Zzzzz!
Hi! I wrote this publish while I was in Florida a couple weeks ago, however am just posting now. Luckily, great sleep is always in season so right here it goes… Hi! I’m hanging out in Florida for one more night before heading house to California. every time I go to I take melatonin at …
The Hunger emergency
I hit up Kickboxing this morning. I la-la-love KB, however I don’t like it when the trainer just flows with class presuming everybody understands the combinations. I don’t go to this class regular as well as don’t have them memorized. If you’d just run with it when I would catch on. Promise. Maybe it’s the …
High protein breakfast Bagel
pleased Friday!!! this week was quite busy, so I’m pleased to see the F word on the calendar today I started my day with a 6 mile run. I felt truly sluggish as well as heavy the whole time. Not sure why because I didn’t run yesterday? Hmmmm. MY newest VIDEOS 4 minute lower Body …
Cutting a Mango and blogging 101
several people have asked me how to cut a Mango so here’s a quick picture guide. My how to cut a Watermelon video is my favorite ever though, if this is hard to follow I’ll make a video. let me know Step 1: pick the biggest mango at the store since they’re priced individually …