Big Ramy stays true To His signature look

by Christian Duque 2018 was a very confusing year for fans of Egyptian phenom big Ramy. In 2017, he shocked the world with a very impressive runner-up finish to 7x Mr. Olympia Phil Heath. At that point Ramy had everything he needed to ensure his eventual success. He had a terrific supplement sponsor, he worked …

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Pretzel Sandwich

dinner was based on this lovely pretzel roll I had. I really bought it for Ben, however he stated he didn’t like it. What is wrong with him?! Anyways, I made a large hummus sandwich with mushrooms as well as sprouts. It may have been dipped in more hummus ? Bread makes a sandwich. MY …

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2011 Resolutions update

It’s June 1st as well as time for me to reassess my 2011 Resolutions. For the last few years now I evaluation my resolutions mid-way with the year as well as either get back on track or recognize I am sinking as well as abandon ship. MY most current VIDEOS American dirt book review American …

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Duxbury half Marathon results and recap

I just ran the Ducksburry Duxbury half Marathon and here is my recap! but sadly, I didn’t see any ducks. What’s up with that?! The reason I came out to Boston was to check out Tina and run her last long run with her. She is training for the Boston Marathon and had a 20 …

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Life Hacks safeguard Your Heart

Hello! how are you? I had a great weekend because my only friend skinny Runner flew down from Alaska to visit me! (And maybe do a few others things, but I think it was mostly for me.) We used to take afternoon walks and drink champagne – now I am the fifth wheel at mommy …

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Fitbloggin Friday however for genuine

hey there from Fitbloggin! After a long night of traveling I shown up in Baltimore, MD. very first on the program was taking the shuttle to the hotel. We ran into Tina ideal away as well as carpooled carvanned. Then, we inspected into our room. The hotel didn’t have a king bed space prepared so …

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Hug A Runner Day– another runner

pleased Hug a Runner Day! MY newest VIDEOS Unorthodox book and Netflix review Review of the book & Netflix series – Unorthodox. A good listen – book, podcast and visual home entertainment review series. More Videos 0 seconds of 7 minutes, 28 seconds Next Up 4 minute Standing Core workout for Runners 04:31 Live 00:00 …

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