Need Ice send assist

This morning I did a 5 mile tempo run of sorts. I didn’t have particular goals for my 3 tempo miles, just to keep them under 8:30. Done as well as done. After I got out of the shower I was very hungry as well as at an apple-banana while making Camiseta Santos Laguna this …

Read More

ING Miami half Marathon

half Marathon #3 of 2013 is done. It was not my finest time for a half, however I had a great deal of fun last night aaaand am a-okay with that. Go Pineapple Go! (No concept what that’s all about.) MY newest VIDEOS Marathon training Day 3 Marathon training video diary – day 3. Running …

Read More

Pile on the Miles–LAST WEEK!!!

Okay. You have 7 days to get to your stack on the Miles Goal. MY newest VIDEOS Marathon training Day 5 Marathon training Running blog – Run eat Repeat. training plan day 5. More Videos 0 seconds of 4 minutes, 34 seconds Next Up Before We Were Strangers Review 09:42 Live 00:00 08:21 04:34   …

Read More

Mmmm Sauce as well as Ice cream

I worked from 4pm Camiseta Montpellier HSC to 8:30pm tonight so I made dinner early as well as had it waiting on me when I got home. finest concept ever This afternoon I made stuffed peppers, leftover roasted broccoli as well as mom Pea’s Mmmm Sauce. Yes, it’s amazing. I didn’t have any type of …

Read More

Pump Up with Pumpkin

Morning! I tried to do a run this morning, however yesterday’s double run left my knee a bit tired. I like to be incredibly careful about that, so I walked instead. I’m going to do some abs as well as arms after my dentist visit as well as am formally announcing it so I’ll stay …

Read More

Three things Thursday from a Ginga Ninja

I am kinda anti-wearing all black. It just appears like you’re going to a funeral or are trying to be a ninja. MY most current VIDEOS Unorthodox book as well as Netflix evaluation Review of the book & Netflix series – Unorthodox. A great listen – book, podcast as well as visual enjoyment evaluation series. …

Read More

No Run indeed yoga

I sprung out of bed this morning, however it appears like the rest of the gang felt like sleeping in… I don’t believe vegas was happy that I woke him up earlier than noon. He reminded me that a growing feline needs 22 hours of sleep a day MY latest VIDEOS Marathon training Day 1 …

Read More

Pile on the Miles difficulty 2016

Hello! It’s time for the annual stack on the Miles Challenge!! Are you excited?! This difficulty assists keep us working out as well as stacking on miles NOT pounds as we get into the holiday season (aka eating season). The point is for you to set a goal that will assist you stay active this …

Read More

Turkey and green Bean Casserole recipe

My favorite day of the year, Thanksgiving is coming soon! #EatEatRepeat MY most current VIDEOS Unorthodox book and Netflix review Review of the book & Netflix series – Unorthodox. A good listen – book, podcast and visual enjoyment review series. More Videos 0 seconds of 7 Camiseta Schalke 04 minutes, 28 Camiseta Selección de fútbol …

Read More