The well-known Pastizza recipe from Amy Schumer’s book
Hello! I have an announcement on an essential series I’m doing this week on RER so check it out and play along! but first let’s talk about Amy Schumer’s book and all the amazing recipes I got from girl with the lower Back Tattoo. (Except there aren’t actually any recipes or running in the book, …
3 suggestions to begin Running now
3 suggestions to begin running! Do you want to begin running? Not sure exactly how to get started? inspect out this video for 3 simple steps to get running now. MY newest VIDEOS High Achiever – great listen book Review High Achiever by Tiffany Jenkins book review. quick evaluation of the new memoir of a …
Rant, Run and step On
I headed to the beach this afternoon for my running group. Their task today was a 45 minute workout with 6 minutes of running/1 minute of walking. They always do run/walk intervals. MY most current VIDEOS Marathon training Day 1 More Videos 0 seconds of 3 minutes, 12 seconds Next Up Then She Was Gone …
PB&J protein Bites recipe
need a quick protein packed snack best now? Yeah, me too. MY newest VIDEOS 5 minute Run warm Up A Fast warm Up for Runners. 5 minute running warm up before your run. how to get ready to run. suggestions for what to do before you run More Videos 0 seconds of 5 minutes, 34 …
PB& Pickle Smoothie recipe
I have a great pickle smoothie recipe to share today! Running long distance, sweating, hydration and electrolyte imbalances can cause major cramps. Luckily, pickles are a delicious way to keep muscle cramps away! And because I’m typically am not very hungry after a long run I created this pickle smoothie recipe to get in some …
Running at the beach With Ben
I woke up bright and early to head to the beach this morning. three days a week my running group meets at the beach a ways north. It’s a drive, but weekend mornings are a breeze without traffic I packed PB&J and PB&banana for Ben and I to share. plus iced coffee of course! …
Blogging 101: breaking into health and wellness as well as physical fitness blogging
Today at Fitbloggin I will be presenting Blogging 101: breaking into health and wellness as well as physical fitness Blogging If you want to comply with together with my presentation utilize this link. SEND ME THE WORKBOOK Save Sharing is caring! Share Tweet Pin Share Mail Share
Rock N Roll Las vegas half Marathon By the Numbers
1 Cinnabon 2 bloggers MY latest VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Test. Here’s how it went and the results! More Videos 0 seconds of 5 minutes, 19 seconds Next Up How to do the lower Body workout for Runners A 03:09 Live 00:00 08:21 05:19 6 races in 6 …
Do you understand what Gokay is?
Hi! How’s it going? Over right here it’s going gokay. Is that a thing? I vote that it’s a genuine thing now. Gokay = great + okay MY most current VIDEOS Marathon training Day 6 Marathon training Day 6. Running blog update. More Videos 0 seconds of 1 minute, 19 seconds Next Up Then She …
The most important thing
I totally crashed as well as burned after this afternoon’s Fitbloggin sessions. I went to my space during our short break as well as really fell asleep for 15 minutes (totally unlike me). I didn’t feel like putting on my elegant mixed drink gown for social hour. I thought about not even going, however I …