Three Words on Running, eating as well as whatever

Hi! How’s it going? Today I’m sharing 3 words to explain exactly how I feel about training for the Boston Marathon, eating for the Boston Marathon as well as other randomness from my life. This week the Hyland’s Boston Marathon team is challenged to focus on motivation. training for a marathon is a long haul …

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Laguna Hills half Marathon pr

I absolutely did not expect to do that well in the Laguna Hills half Marathon today. as well as I definitely did not believe I was going to PR, however often all the stars line up as well as the running gods God feels sorry for you as well as throws you a bone. Thank …

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Thank You Thursday–Garlic Breath

It’s time for another round of thank You Thursday  1. thank you Costco…for using enough appetizers samples to push back lunch for an hour. and for allowing me to Camiseta ACF Fiorentina get so much food in bulk even though there are only 2 people in my household. Fact: None of this will spoil before …

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This is Why You Don’t want To Be My Friend, trust Me.

Hello! how are Camiseta Borussia Monchengladbach you? Sweaty? Oh, just me? Okay. It was so hot here yesterday I headed to my mom’s to try and amazing off the dogs. but Roxy was the only one who was willing to get into the pool. She’s a pool dog all the way. everyone else was scared. …

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Motivation Monday– Run!

Hello! I finally made it back home around 10pm last night. That was the longest drive home of my life. But, this morning I woke up feeling terrific and knocked out an easy 6 miles with my thoughts. It’s always fun to process an epic weekend over a run, don’t you think? MY newest VIDEOS …

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Post Run Pina Colada protein Shake

very simple pina colada protein shake recipe. fantastic to refuel after a hot run or workout.  After a long run I typically crave something chilly as well as refreshing. however it’s essential to refuel your muscles with protein as well as carbs. This simple smoothie recipe hits all those bases. MY newest VIDEOS Marathon training …

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Back on My Feet with an iPad mini Giveaway!

It’s funny how life works… last week I was researching local volunteer organizations where I might be able to help. Then, I got an email from Back on My Feet – a group that helps homeless men and women get back on their feet through running. It’s LA based, so I wouldn’t be able to help daily …

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Running The new York City Marathon pictures

Done. 3:41:23 Now I’m eating pizza. recap tomorrow! MY newest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower Body for Runners workout A moves. This includes: Sumo Squat Reverse Lunge – right Reverse Lunge – left Lateral Lunge – best Lateral Lunge – left Get this month’s …

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Lucky Number 7 Miles

I Camiseta Leeds United made a decision to pack before running this morning as well as that needed fuel in the type of cereal. Ben is on a cereal Camiseta Selección de fútbol de Países Bajos phase for breakfast these days since I wouldn’t usually keep this much sugary cereal options in the home otherwise. …

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